Wednesday, July 20, 2011

Healthy Summer Sweets

Berries and Coconut Cream










Mixed berries with homemade whipped cream




Dark Chocolate: the higher the percentage the better it is for you, also antioxidants.



Apple slices and a scoop of cottage cheese in a bowl







Apple slices with cottage cheese (or yogurt) sprinkled with cinnamon











There are a lot more options for healthier desserts and Summer is a great time to stock up on fresh fruits and a lot of water! Raspberry and strawberry picking is also fun ways to be outside and motivation to make something of the berries you worked so hard to pick.Take advantage of it and enjoy feeling better this season!

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